The organisers of South Africa’s premium Road Running series, the Absa RUN YOUR CITY (RYC) Series, are excited to announce that they have partnered with Dis-Chem Pharmacies.
As part of the 2021 Absa CAPE TOWN 12K CITYRUN COVID protocols all entrants are required to undergo a Rapid Antigen Test at Race Pack Collection, which will be administered on a first come first served basis. The Rapid Antigen Test must prove a negative result before an entrant will be permitted to collect their race pack and take part in the event.
In the event that an entrant shows a negative Rapid Antigen Test but is displaying Covid-19 symptoms such as a fever or feeling unwell, the entrant will be required to undergo a PCR Test, which must prove a negative result, before they are allowed to register. This must be undertaken separately by the entrant, at their own cost.
Before arriving at Race Pack Collection, ensure you have the following with you:
(Visual for reference only)
(Visual for reference only)
Licensed Club Runners:
Contender and Elite Athletes:
Age Category Tags:
It is understood that by entering the event, the participant’s name and contact details will be added to the Event Organisers communication database to receive future communication about other events.
|35 – 39||36:00||44:00|
|40 – 49||39:00||45:00|
|50 – 59||42:00||50:00|
|60 – 69||53:00||55:00|
South African Athletes
For any questions, please contact email@example.com
Batch Start Times:
07h00 Female Contenders Start
07h10 Male Contenders Start
07h15 Start of batch B
07h20 Start of Batch C
07h25 Start of Batch D
07h30 Start of Batch E
07h35 Start of Batch F
07h40 Start of Batch G
07h45 Start of Batch H
07h50 Start of Batch I
07h55 Start of Batch J
|1/2 Bust 2cm below armhole||42.5||46||49.5||53|
|1/2 Waist 18cm below armhole||38.5||42||45.5||49|
|1/2 Hem straight across||46.5||50||53.5||57|
|1/2 Bust 2cm below armhole||49||53||57||61||65|
|1/2 Waist 18cm below armhole||49.5||53.5||57.5||61.5||65.5|
|1/2 Hem straight across||70||72||74||76||79|
Want to know your best finish times? Here are the results from all our previous events.
The South African Institute for Drug-Free Sport’s core focus is to tackle doping in sport in order to ensure a culture of ethics and fair play within South Africa. We’re passionate about sport and we’re passionate about our nation’s sporting heroes setting a good example for the younger generation. Not only would we like our athletes to compete drug-free, but we also want them to be proud to say no to doping. The Drug-Free Sport Act* gives the Institute authority and jurisdiction to carry out drug testing across all sports codes. By doing so we’re inspiring a drug-free sports culture all South Africans can be proud of.
Do you believe in playing fair? Are you a supporter of drug-free sport? Take the South African Institute for Drug-Free Sport’s “I Play Fair” pledge now to show your commitment to competing clean. All you need to do is go to http://www.drugfreesport.org.za/, click on the I Play Fair tag and fill in the details as requested. By doing so you will say no to doping.